Perfect Info About How To Cook Hoki Fish

Place potato in a medium saucepan, cover with cold water and bring to the boil.

How to cook hoki fish. Remove potato, reserving water for cooking. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators. 2 add garlic to baking tray.

Press down lightly into fish pieces. Preheat the air fryer to 350. Easy oven baked fish recipe.

Heat a little butter and rice bran oil in a large frypan over a high heat and cook your hoki until golden and cooked through (about two minutes). Chinese pan fried fish with soy sauce recipe. Directions preheat oven to 220c (425f) place thawed fillets in a shallow pan.

Cook for 12 minutes or until tender. Fish floine the best recipe skinnytaste. Cooking is all about your taste, adjust accordingly.#.

Coat your hoki fillets in a little seasoned flour. Place the fish in a broiler pan and cook it for five minutes. Then put these marinated onions on a baking sheet and place the fish on top.

Video by in rhi's pantryfor more inspiration visit: Baked fish fillet recipe l hoki oven you. Delicious and easy to prepare healthy meal, best paired with steamed rice.